{"product_id":"macadamia-nuts","title":"Macadamia Nuts","description":"\u003cp\u003eMacadamia nuts are creamy, nutrient-dense tree nuts native to Australia that are loaded with healthy monounsaturated fats,fiber,and essential minerals\u003c\/p\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFlavor and Texture:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e They have a rich, subtle, butter-like flavor and a creamy texture.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eNutritional Profile:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e A standard 1-ounce (28g) serving contains about 204 calories, 21.5 grams of fat (mostly healthy monounsaturated fat), 2.4 grams of fiber, and 2.2 grams of protein.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eVitamins and Minerals:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e They are especially rich in manganese, thiamine (vitamin B1), copper, and magnesium\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBoosts Heart Health:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Their high monounsaturated fat content helps lower total cholesterol and low-density lipoprotein (LDL) or \"bad\" cholesterol levels.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFights Inflammation:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e They contain flavonoids and tocotrienols (a form of vitamin E) that act as powerful antioxidants to neutralize cell-damaging free radicals.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eSupports Gut Health:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e The soluble fiber acts as a prebiotic, feeding beneficial gut bacteria and promoting healthy digestion.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eAids Weight Management:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Despite being high in calories, their combination of healthy fats and fiber promotes feelings of fullness and helps control appetite\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The Ahsan Store","offers":[{"title":"250 Gr","offer_id":46646201123002,"sku":null,"price":120.0,"currency_code":"ZAR","in_stock":true},{"title":"500 Gr","offer_id":46646200762554,"sku":null,"price":229.0,"currency_code":"ZAR","in_stock":true},{"title":"1 Kg","offer_id":46646200795322,"sku":null,"price":450.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0354\/5520\/5508\/files\/WhatsApp_Image_2026-09-14_at_4.38.22_PM_1.jpg?v=1789397288","url":"https:\/\/www.ahsan.co.za\/products\/macadamia-nuts","provider":"The Ahsan Store","version":"1.0","type":"link"}